Dr. Martin Luther King Jr Cutout Art With Message

Our contributor Ed Tsokolakyan did a cutout of Dr. Martin Luther King Jr on Dr. Martin Luther King Jr Day, Jan 17th, 2022 in celebration of the wise message and question of what is one’s life’s blueprint. Ed specifically created this video to contribute to Mental...

Imposter Syndrome: Beating the Cycle

If you’ve ever had the feeling that you were a fraud, that you don’t belong and don’t deserve your job or accomplishments, you’re not alone. Imposter syndrome, defined by Psychology Today as “a psychological phenomenon in which people are unable to internalize their...

The Newfound Benefits to Telehealth

Due to the Covid-19 pandemic, everyone has had to make some major changes to their everyday lives within the past year. Many adults have grown accustomed to working from home, children have been doing online school, and most healthcare providers have made the...