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5 Ways Depression Can Affect Your Physical Health

by Austin Rode | Nov 14, 2021 | News, Social Media, Telehealth

Author: Rachel McCallum February 21, 2020 The American Psychological Association states that depression is one of the most common mental disorders. According to Healthline,  although we think of depression as being a mental and emotional disorder, it can have various...

IMPROVE MENTAL HEALTH OUTCOMES BY CLOSING THE DIGITAL DIVIDE: Part I

by Austin Rode | Nov 13, 2021 | Social Media, Telehealth

Originally posted on: linkedin.com/pulse/digital-divide-psychological-wellbeing-communities By: Kevin Naruse How are mental health and digital literacy related? Let’s start by defining mental health. Mental well-being must be defined as something more than the absence...

IMPROVE MENTAL HEALTH OUTCOMES BY CLOSING THE DIGITAL DIVIDE: PART II

by Austin Rode | Nov 13, 2021 | Social Media, Telehealth

Originally posted on: linkedin.com/pulse/digital-divide-psychological-wellbeing-communities By: Kevin Naruse Closing the digital divide can pay huge dividends in mental health All of this technology – used wisely and effectively – supports people in...

10 Instagram Accounts to Follow if you Suffer from Depression

by Austin Rode | Oct 31, 2021 | News, Social Media, Telehealth

It’s no secret that those of us suffering from depression often feel alone and with nowhere to turn for support. While some of us have friends or family who we can call when feeling depressed, we may not always want to ask for help or even have the energy to pick up...

Your Brain On Social Media: What Makes It So addictive?

by Austin Rode | Oct 31, 2021 | News, Social Media, Telehealth

How many times have you checked your phone today? Do you place your phone on the table when you’re having breakfast, lunch and/or dinner? Does your phone rest underneath your pillow or on your nightstand while you sleep? All these preferences may seem like natural...

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