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Combining Running And Meditation Magnifies The Anti-Depressive Impact Of Each

Combining Running And Meditation Magnifies The Anti-Depressive Impact Of Each

by Mhtadmin | Mar 3, 2019 | Blog

Are you a regular at a gym? Or into meditation or yoga? Of course, any of these are known to be good for health. “A Rutgers University study found that this mind and body combination, done twice a week for only two months, reduced the symptoms for a group of...

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