by Lulu The Green Fairy | Sep 17, 2019 | Mental Health, News, Personal Stories
Here in the UK we have a system called IAPT – Improved Access to Psychological Therapies. The waiting list is quite long, but, I decided to go along to see what it is all about and if the therapy could be helpful. So, I made the appointment and, initially my therapist...
by Mhtadmin | Sep 15, 2019 | Blog, Lifestyle, Mental Health
When digital technology is misused, it’s not only a waste of company funds, but it can highlight problems in communication within your team. It helps to think of your team or organization as a living system, because in many ways, it really is. How Healthy and...
by Lulu The Green Fairy | Jun 1, 2019 | News, Personal Stories
An artist once intentionally looked into my eyes whilst I was sat in the staff room of my local art college. He tried to pierce my gaze but couldn’t. He said he could not see past my eyes, he could not see into me, and that there was nothing there. I think that...
by Mhtadmin | Apr 8, 2019 | Mental Health
The below 14 apps were the most highly recommended and downloaded apps for either Android or iPhone users for mindfulness, stress reduction, meditation, journaling, and overall wellness. Everyone has different needs, so depending on what you are specifically...
by Roz Hedayatian | Feb 27, 2019 | Lifestyle, Mental Health
Depression can often be a debilitating disorder. It can cause you to isolate and lose interest in activities you once enjoyed. People who experience depression report feeling empty and wanting to spend most of their time sleeping. Though the last thing someone feeling...
